Caveman Diet Plan – Steamed Tuna with Pak Choi

March 8, 2011

This recipe is part of a series of caveman diet recipes that you can use to prepare your own Caveman Diet Plan.

Ingredients

  • 2 tuna steaks
  • 2 Pak Choi (also known as Peking cabbage or Bok Choy)
  • 3 spring onions
  • Ginger (about 2cm)
  • Garlic (2 cloves)
  • 1 Lime
  • Sesame Oil

You will also need some kitchen foil.

Preparation
Chop the Pak Choi and spring onions into thin strips.

Slice the ginger into thin sticks.

Press the garlic cloves. If you haven’t got a garlic press, simply peel the clove and crush it with the flat side of a knife.

Juice the lime.

Preheat the oven to 200°C / 390°F / Gas Mark 6.

Place the fish on a sheet of kitchen foil large enough to fold over the fish a couple of times.

Cover the fish with the pressed garlic, ginger sticks, chopped pak choi and spring onions.

Lift the sides of the foil up and pour over the lime juice.

Fold the foil over the fish to cover it completely. Wrap with another sheet of kitchen foil if necessary.

Cook for 15 to 20 minutes.

Check the fish is thoroughly cooked then serve with a drizzle of sesame oil on top.

For more caveman diet recipes and ideas, check out Paleo Cookbooks.

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